Christmas – Candlelit Vinyasa
|DATE||Thursday 21st December 2017|
|TIME||5.45 – 7.15pm 1.5 Hours|
|LOCATION||Gym Hall, Tollcross Community Centre, Edinburgh|
|WHAT TO BRING:||Yoga Mat * and a blanket or something warm for relaxation|
Christmas is a busy time of year, so to finish the year on Thursday 21st December 2017 we will be flowing through a candlelit vinyasa class. This hour and a half long class will help you gently ease any tensions from your body, give you time to breathe, clear your mind and allow your body to restore a little.
We’ll start with a vinyasa flow and slow down with some restorative postures and end with a nice long relaxation – all in candlelight. The perfect way to escape the demands of the festive period and de-stress.
Please bring something warm for relaxation at the end.
* There are some mats available at the centre should you need to borrow one.